Accessibility Statement

We are committed to providing a website that is accessible to the widest possible audience. To do so, we are actively working with consultants to update the website by increasing its accessibility and usability by persons who use assistive technologies such as automated tools, keyboard-only navigation, and screen readers.

We are working to have the website conform to the relevant standards of the Section 508 Web Accessibility Standards developed by the United States Access Board, as well as the World Wide Web Consortium's (W3C) Web Content Accessibility Guidelines 2.1. These standards and guidelines explain how to make web content more accessible for people with disabilities. We believe that conformance with these standards and guidelines will help make the website more user friendly for all people.

Our efforts are ongoing. While we strive to have the website adhere to these guidelines and standards, it is not always possible to do so in all areas of the website. If, at any time, you have specific questions or concerns about the accessibility of any particular webpage, please contact WebsiteAccess@tenethealth.com so that we may be of assistance.

Thank you. We hope you enjoy using our website.

Skip to Main Content

Enjoy this easy-to-make recipe on ‘chilly’ days or nights!

All American Skinny Chili

Makes 6 servings

2 tsp olive oil

2 tsp minced garlic

1/4 cup green bell pepper, diced

1/4 cup red bell pepper, diced

1/4 cup white onion, diced

1 lb. extra lean ground beef *

1-14 oz. can petite diced tomatoes, undrained

1-14 oz. can diced tomatoes and green chiles, undrained

1-14 oz. can of Great Northern beans, drained

2 tbsp tomato paste

2 tbsp chili powder

2 tsp cumin

1/4 tsp salt (optional)

Add olive oil to large stockpot over medium high heat. Add garlic, peppers and onion. Stir frequently until softened, approx. 2-3 minutes. Add ground beef to the stockpot and cook until browned. Add the last 8 ingredients to the pot, stir and cover. Simmer for 20 minutes.

* Vegetarian option: omit ground beef and substitute 1-14 oz can black beans, drained

659x519-ca-chili-recipe

Nutrition Facts for 1 cup chili: Calories 190; Total Fat 4 gm; Total Carbs 18 gm; Sugars 3 gm; Protein 21 gm; Sodium 557 mg; Fiber 4 gm

Sign Up for Health Tips

Get our advice and upcoming events about weight, pain, heart and more.

Find a Doctor

Need a doctor for your care?